Training is in the third quarter. The fun is over and the hard work beginning. Our hill training has prgressed to nine hills and our distance has reached 29 kilometres. The weather didn't co-operate last Sunday but as we say it builds character! Our goup is amazing, we are running new scenic routes around Calgary and enjoying coffee or treats after, a great incentive to finish! I am happy to report I am injury free, thanks to my support group - Murray and Joe at Elite Sports performance Centre!